Community · Free
To co-regulate, learn and feel supported.
A free WhatsApp group for women, with donation-based Zoom classes from time to time. A place to remember you don’t have to do it alone.
Why a circle
Our nervous system settles in good company. The circle is a space to share, learn and hold each other as women, at your own pace and without pressure.
Carmina Méndez
Herbal medicine · Somatics · Naturopathy